Taper Off Alcohol Safely: A Step-by-Step Guide

The timeline for alcohol withdrawal will be different for each individual. However, here is a sample timeline of what the average person can expect. =https://ecosoberhouse.com/ It is important to only attempt a taper while under a doctor’s care.

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Tapering at Our Medical Detox Facility in Washington

They can take you to the hospital or help you get medical support. Choosing to taper off alcohol is an admirable decision and a step in the right direction. As with many self-detox methods, the risks and rewards go hand in hand when attempting to overcome an alcohol substance use disorder.

What Helps with Weed Withdrawals?

Tapering will normally create less severe alcohol withdrawal symptoms but will spread them out over a prolonged period. Essentially, tapering provides less intense withdrawal symptoms but over a longer amount of time. If you’ve been drinking heavily for a long time and think you might experience withdrawal symptoms, it’s best to talk with a medical professional before you begin a taper. They can help you how to taper off alcohol decide if tapering is the safest option for you.

Quitting Drinking: How to Taper Off Alcohol

• I’ve heard of some people doing 10% a week and having success that way.
• The support of medical professionals and psychologists can help you in this process.
• Quitting cold turkey means suddenly stopping all alcohol consumption.

This condition most often occurs when someone who has long-term alcohol dependence stops drinking cold turkey. But if heavy drinkers cut back on their average number of drinks too quickly, they may be at risk of life-threatening withdrawal symptoms. That said, If you’ve been drinking excessively, then stopping drinking cold turkey can lead to withdrawal symptoms.

You Have a High Risk of Addiction or Complications From Drinking

• Staffed by medical professionals, these programs offer 24-hour monitoring so you always have support if any complications arise.
• A direct taper means drinking the regular substance of choice but lowering the amount consumed daily.
• Tapering off alcohol is the act of slowly reducing alcohol intake until a person becomes completely abstinent.
• It should not be used to replace the suggestions of your personal physician or other health care professionals.
• It’s important to understand what to look out for and what to expect.

They can measure their quantity of drinks over the course of a day, though for some people it is more helpful to count how many drinks they habitually have per week. Once a person has an accurate understanding of the number of drinks they regularly drink, the next step is implementing a small reduction. Instead of drinking 9 drinks a day, for instance, a person can reduce that number to 7 or 8. After a person has acclimated to this new change, they can lower the number yet again. The goal may be a long way off, but eventually they can get it down to 0 drinks.